Indian head massage is an ancient therapeutic practice used in India for over 2,000 years. It is part of the practice of medicine called Ayurveda, which aims to promote long life and balance the body’s energies.
Indian Head massage involves massaging the head, scalp, face, neck, shoulders, upper back, arms, and hands. It helps to relieve stress and tension and has many positive benefits for health and well-being.
The benefits include stimulating blood flow, clears sinuses, reduces headaches, anxiety, and stress, promotes hair growth by increasing oxygen in the hair follicles. It can help prevent headaches and migraines by releasing built up stress and tension in the head and neck area and relieving muscle stiffness.